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Reboot time 2019
Hi to anyone who is reading this. Just thinking and sorting out the things I’m looking forward to in 2019. Not all of it is going to be easy. I’ve been tracking my weight. Losses and gains. I have hope (and motivation) and I’m trying to get the two to mesh lol. Knee replacement is in my near future-six weeks- and I’m a…
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Who's gonna win?
There's been a wee devil on my shoulder today and it won round one but I knocked it off and I won the match. Some days are easier to manage than others but it used to be I would throw in the towel and go back to my old habits for days at a time. Today I actually got myself back on track after a disastrous lunch. Not sure…
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Starting over
Well I'm kickstarting the weight loss effort again. I worked very hard and lost 65 pounds before encountering some health issues. Much to my dismay doctors at the cancer clinic advised me not to restrict my diet until post operation and treatments. Of course I regained about half of the poundage lol. So now I'm regrouping.…
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Trying times can be motivating
In 2015 I was diagnosed with the big "C". Scared me I'll tell you now. But I had been going to a clinic with a low caloric diet and was told not to limit my calories until given the all clear. Well, there went a 63 pound weight loss down the drain I figured. Actually I regained 25 of the 60 plus pounds and now I feel good…