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Starting again at 50!
Hi, I am starting over, and could do with few more friends, (around my age of 50) My younger friends are fabulous, and so grateful to have their support & continued encouragement, but they are not yet experiencing the joys of being perimenopausal, or menopausal, which does bring added complications, when trying to battle…
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Wii fit Plus... IS ANY1 Still using it?????
ive just got another wii, so i can get back to it.. Hello Is there any body out there!!!!!
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Help, Mature bride to be with Jelly belly needs Exercise tips, & suggestions..
6 years ago i had c-section, & since every time i bend or try to exercise, my back hurts for 2-3days after. And riding my bike is damaging my knees, which is putting me off doing more.. Saving for wedding means i don't have the funds to go a gym or swimming, i try to walk 10,600 steps per day, dietitian at Doctors surgery…
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School holidays & nasty weather.....
I've been trying to achieve 10,000 steps a day, but 3 days into wet & windy, school holidays & I've done next to nothing, got my 5 year old pestering me ... He likes to bake, but obviously i don't need the cakes or tarts as temptation... We made salt dough instead, its drying in oven as i type.. I know i won't loose much…
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In loving memory of Aunty Mary...
Back again but with more determination & inspiration this time..... Sadly my Aunty Mary passed away on 23rd December 2015.. She had stage 2 Diabetes, and contracted sepsis during a hospital stay. After having the last few of toes removed... As i am 3.5 stone over weight i am worried that i might also develope Diabetes and…
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BEFORE PICTURE.......
I wanna take one so i have a record of my journey.. But feel embarrassed to ask my boyfriend to take it for me... I Know this is silly cause he sees me naked all the time, but this is like asking him to focus on my flab... Tried using the phone at mirror trick but it failed... Any ideas??
