crispaholicshaz Member

akravenady907. oh bless ya. that mush of been awful.. glad it turned out ok.. good luck with your journey.. x

Well, I am still here.. Lost 3.9 lb. so far.. On 38th day of my Adventure.. Decided 2022 is My Year, not gonna let nothing get in my way.. As well as taking control of my weight, I've started applying for jobs, after 12 yr gap raising my sons, and though rejection stings like hell, i am putting those down as practice for…

Congrats on new baby, and getting back to being on here, i am restarting myself.. Lost my weight 6years ago, went back to normal eating regained it all, and yo-yo'd ever since... I found as long as i didn't go over my allowance, of 1430.. I could eat what I wanted & still lost weight.. (just smaller portions, weighing…

Thank you MaggieGirl135, just realized it's been 4 years since my last check up.. Getting in to see the Gp is a battle of it's own, even b4 Covid, but since it's all talking to triage, sending pics, phone calls and video chats.. Not great for those whom prefer to be face to face, can't hear well.. but will try...

walking at a pace thats gets your heart pounding is great cardio.. i lost, just walking few year ago... but over ate and regained.. I've just lost 1.5kg in last 2weeks....

Getting my wedding and engagement rings & my Nan's ring back on.. I've gained 2stone since wedding in 2018.. ;(

Lost 2.5stone last time, but got overly confident guessing portions, stopped logging, slowly my portions grew & then stuck in Lockdown Homeschooling, were not getting much time to do anything else. So I am back to where I was 4yrs ago... Now weigh 13 stone, but I am only 5'3" so I am short and round.... Feel so…

I will be 46 in just 14days..... Over last 12months ive lost 2stone 6lb. From walking & logging on here... We now have an allotment & growing our own veg. & getting married next yr too..

Add me please.... I am getting married next year, got my eye on a dress but need to get alittle smaller to fit.. need all the support & encouargement i can get.. cant figure out how to add people on here myself..

Thank you.. Ive redone my input. & it now gives me the 1200 allowance.. I shall try to stick to it for few weeks & see if it restarts my weightloss... Also trying to do yoga & stretches. & Push through so i can dig at my allotment. THANK YOU ALL FOR YOUR ADVICE & HELP..

Mfp has given alot of my friends 1000 calories allowance as well as myself. We are all under 5foot 5. & do light activity because of health issues... What reason would i have to lie about it?

They cut just above the pubic line now.. But ur right it does cut supporting muscles.

No i havent changed my calories, tbh i am still learning as i go, My dietitian said 1,000 that mfp gave me was too low. So thats why we did 1,4500 but as ive lost 2stone 6lb i am not under her no more..

I have had problems with clicking knees since i was a child, the tissue is wearing thin.. The knee feels like someone is pinching it.. We have to be refered by doctor to see a physio.. My doc gives me a painkiller cream..

Will have look at yoga thanks MandyLou517..

Thanks hun. I am in UK so nhs, would cover medical visit. i have seen doc but they weren't concered. Said my original weight would not of helped. So i guess i am on the right track.. Just gotta push through & hope it gets easier..

I log my exercise to see what i have burnt. Not to gain more food. I try not to eat any more than my calories allowance, of 1600 apart from on Saturday which Is treat day & I set myself a target of 2500. still lost 31lb since January...

Snap.. weighed myself this morning as i do every Saturday, I've lost 31lb since 1st Jan 2016.. well done, way i see it is slow and steady. Everyone I've seen on crash diets have gained it all back after couple of months. At least we have more chance of keeping it off, if sensible healthy eating and moving more has become…

i turned 45 in June, My inspiration is my 2 sons, (20 & 6) and my health. Most of my family are type 2 diabetic, and i don't want to join them.. One of my aunty's got infections in her feet. Over the years, she had all her toes amputated.. and sadly contracted sepsis while recovering from last op, on 23rd Dec 2015.. I’ve…

Been on here since January 2016.. and lost 2 stone since then... I've found the only way is to weigh everything.. Bought myself new scales that go down to 0 grams, cause my old ones only went to 25g so was guessing.. Both my dietitian & my Dr told me 1200 calories that mfp recommended was to low, to live with, so i googled…

Hi i live in a small town, known for railway links, & the works where trains used to be fixed.. Crewe, Cheshire England..

Hiya , Melanie. welcome to the club..

I think it depends on the kind of cyst.. i had a dermoid cyst 6yrs ago which had to be removed, along with my right ovary, but now have a simple cyst which needs no treatment.. i am not on the pill but have the implant in my arm now.. I am lucky not to have any pain with either.. i have found my periods got worse as i have…

Fantastic that your feeling better & getting fitter.. add me if u like.. i wanna loose about 25lbs more...

Hi... Well done, on ur journey so far.. Add me if u like, i would send u a request but it seems to be playing up at moment.. i have found friends are brilliant for motivation & its lovely that ur son encouraged u too...

well said!!!

I am 45 in June 2016, & have 4 tattoos.. Had first on at 18 year old, And had my last one done 11 yr ago.. i love them all, but my last one means the most to me... Its a dragon holding a heart with my eldest son's name on a banner... {He was 9 yr old when i had it done, Nearly 20 now...} We were at a bike rally where we…

It wasn't until seeing this post that i even thought about it... but wouldn't it be good if MFP had a water reminder on the app.... i'd use it... gonna down load the aqua alert mentioned above to see how i go...

Hi.. welcome to the group...

Thank you all for your replys... x