What Mini Goal is motivating you right now!
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thelastnightingale wrote: »Right, I'm going to commit to this after all. I would like to be not obese for my birthday. I think it's doable (only just). What better present can I give myself than my health?
Agreed! I wish you the best!3 -
I decided two weeks ago I want to run a half marathon. I don’t know when. Probably in 2021 with how Covid keeps shifting things around. Anyway, I already run several times a week, but this morning I ran my longest distance ever. 8 miles. It was tough and i was dragging towards the end, but I did what I set out to do.
My mini goal is really mini. Lose 1 more pound. Just 1 single solitary lb. That will put me at a total loss of 150 lbs! I can’t believe it! (Although, today’s the 4th so yeah, I’m gonna have a set back for a couple day 😂).20 -
I achieved my goal of getting past 75# in weight loss by July 4th. My next goal is to pass 100# in weight loss by Labor Day. It might be an overreach, but it's something to work HARD for.15
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My mini goal is to leave the 150s for good this time and I'm so close. Hit my last goal of moving from the obese to overweight range and it was magic!11
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1. 5 lbs left until i'm only considered overweight for BMI and not obese.
2. 6.9 lbs until i'm halfway to my ultimate goal weight!
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My weight loss has been so slow (like 1.5lbs per month) that my mini goals are tiny too. Next up, I want my weight to start with 96 instead of 97kg. I’m less than a pound away from that. Every number away from 100 is a big win.
The upside of operating in kg personally but in pounds on MFP forums is that I can set milestones and goals in both units, so next up are:
Under 97kg
Under 212,5lbs (so it rounds up to 210 instead of 215)
Under 96,21kg (my next Happy Scale milestone)
Under 96kg
Under 210lbs
Under 95kg (this is the first really big milestone where my weight would round up to 90 instead of 100)
I’m absolutely going to celebrate these and feel like the success kid meme everytime I reach one of these.
Most of all, I really want to hit all these goals by the end of August. I want my weekly loss rate to be closer to 1lb than zero.
Boom, my trendweight hit 96,94kg this morning, so done with the first goal.
Loss rate is picking up pace too, and at current rate of 0,8lbs per week I would hit my majorly huge milestone of 89,9kg five days before my birthday in November. That’s 5 days to spare, and there’s stil room for my loss rate to bounce up. I have enough to lose (about 40lbs) to support losing 1-1,5lbs per week for now, so we’ll see how the timeline settles.7 -
Current mini-goal is to leave the 260's behind for the 250's. I suspect that after I finish moving (Tomorrow, finally!) I will have a whoosh as the stress is removed.12
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i'm thinking of making accurate meals that fit with micronutrients track and it taste delicious at the same time!8
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I am now at the lowest weight for years!!!. Going for get under 99,9 kg in the next couple of weeks.
Then I am going for 95 kg in total at the end of august...11 -
Passed my next kg down goal this morning, now I'm 4kg off not being overweight at all, which is a little overwhelming. It's not the end goal, but it's close and mentally a pretty big one for me.13
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After exercise yesterday morning and this morning I weighed in at 83.8kg on the heavy scales (on the light ones I was 83.2kg; who knows which is correct, but I suspect the heavy ones are closer to reality). So glad to see 83 appearing there. Roll on 82...!7
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Make sure I'm physically prepared to survive the winter in the mountains, as you psycho's are going to go nuts when 2nd wave hits.8
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I finally got below the 190s for the first time in I don't know how long. My next goal is 185. I don't think I've been this light since I left home for college. I'm finally at a point that if I decided to go back to flying it would increase my useful load!11
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I want to fit in my old jeans. Haven't worn them since I got pregnant in 2013!13
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I'm three and a half pounds away from being in the "overweight" category, as opposed to "obese". My mini goal is to get into "overweight" category by the end of the month, and to walk 100 miles this month. (Intentional walks, not just daily steps around the house!)
You've got this. Great mini goal, I hope to be there as well.... I'm tired of the BMI telling my I'm obese.8 -
To fit comfortably in my size 10 clothes. Hopefully before my holiday in August (if they don't cancel my flights!)9
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My mini goal this month of July is to get into the 2-teens.... below 220lbs.9
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My first wedding dress alteration appointment is July 15th, so my goal is to only need the straps shortened. I gained a bit during quarantine, but I have lost most of it.9
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To lose the first 10 pounds. I can't believe how slowly it's coming off. I'm experienced at losing weight, so I know it's all CICO and accurate tracking. It's just coming off so sllllllllloooooooooooowwwwwwwwlllllllyyyyyy this time.
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1.58 shoulder to waist ratio, aiming for 1.618....4
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My first mini goal is to hit the 25lbs down mark. I need to loose anywhere between 160-175 lbs total but taking it in 25 lb set goals. I'm down 9 lbs and so determined. Ready to be able to fit into those cute outfits again12
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I want to be under 220 when school starts (I’m a teacher). Normally I’m in the low-mid 230s when school starts, then during the busy periods of the year when I’m on my feet all the time and eating a small lunch if anything at all, I drop down to the 220s. With quarantine, I got a bit up over 240 for the first time. Right now I’m on track to be at 216-217 when school starts, which would be the lowest anyone there has seen me. Whether we end up going back in person or on screen, I still want to get there!9
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skennelly3163 wrote: »To get through the 4th weekend with my diet intact! LOL
I didn't make it. lol but i am back at it this morning. Hope you had better results than me.8 -
my mini goal is five pound in two weeks. will take me to 169. and that number is looking much better than chocolate cake that i had on 5th--my birthday. Good luck to everyone this week ..and God bless!!7
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Setting my PR on my bike of over 40km!8
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MBurnett81 wrote: »My first mini goal is to hit the 25lbs down mark. I need to loose anywhere between 160-175 lbs total but taking it in 25 lb set goals. I'm down 9 lbs and so determined. Ready to be able to fit into those cute outfits again
Increments, great way to set your goals. The best of everything to you!5 -
Get to normal range BMI. I'm 2 lbs. away.
Staying under my calorie goal for at least 2 more weeks.9 -
My mini goal is to hit 164lbs. I’m at 165.2 and haven’t seen 164 for months. Only a tiny little bit and I will be elated! Then I want to lose 25 lbs.7
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It's funny - I got down past 190 and now I'm about halfway down to 185! So my next mini goal is 185. I think it was just a big whoosh. (Yes, my mini goals are five pounds each.)
I made a chart on the wall that maps out my journey - each pound gets an old school foil sticker on the chart, and I find that I really like seeing that long line of progress and watching it grow. It's somehow more fun than even the best online tracking and though I had planned rewards for myself originally, I find I just like putting stickers on the chart.13
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