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8 days, not one darn pound
Feeling very discouraged right now. Measured, worked out moderately and ate pretty healthy with the exception of one day. Expected at least a 2 lb loss, but nothing..... I know it's what's in the long run that counts but I still feel very discouraged.
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Dealing with sabatozors
Curious to know if any of you have diet sabatozors in your life and how do you handle it? I Have too many in my life and I find it difficult at times. :|
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The 40's slow down
Is anyone else having trouble loosing in their 40's? I quite smoking last year (was a social smoker) and haven't been wonderful with my eating or exercise, but I'm still feeling I wasn't horrible enough to gain what I have. Doesn't want to come off either. It's honestly discouraging.
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Going another round
I am not new to this, in fact I have been the classic yo yo dieter for most of my adult life. I have had success, and I have had failures. I have probably tried every diet known to man and yet I can never manage to stay where I feel I should be. I have recently gained about 15 lbs in the last year, due to stress, lack of…
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Hello
I have used mfp on and off for a few years to keep myself on track and it's great. Had a crazy year, gained weight and having a horrible time getting it off. Would love to connect with people to help with motivation
