-
cholesterol level
Hi everone, just got my blood test results, the doctor wrote: cholesterol went up and is 7.4 since october 2015 (was 5.9.) I`m trying to be on keto diet, which is high in fat..eating two eggs per day with other only helthy stuff..exercising every second day ...I thought I`m doing a good job and I`m so confused now.. should…
-
skin during weight loss
Hi amazing people:) what is your advice for making body look firm and tight, during weight loss I`m 43 and as I started loosing weight (trying to be on keto diet and excercise )but noticed already my body became soft:(
-
exercise for hourglass shape
hi:) can you recomend any special exercise to help ahieve hourgass shape?
-
work at the flowershop
Hi I`m working in a very busy flowershop 8 h every day, I `am wrecked every day.. seems like I am a mooving lot..standing all day long or running around setting up the weddings...but I dont know how much calories I am burning by work like that? Can anybody help me with that?