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Fats
could anyone give me some ideas of healthy fats to make up my macros for the day?
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MFP
can someone tell me why my MFP on the app is showing me different grams than the website?
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Need some new friends
hey I'm looking for some friends who count macros, feel free to add me
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Cals & macros
Can someone help, I've recently start counting macros and trying to get used to it, I've been reaching my % everyday but going 40-50 over on my Cals? This is without entering my exercise for the day where I could burn up to 300 exercising daily? Does this matter as I make up the extra Cals in exercise?
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Macros
hey I'm new to counting macros, could anyone tell me do I need to have a low carb day on rest day?
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Macros
hi can anyone give me a brief explanation of calculating macros? I want to start this tomorrow but I'm a bit hesitant as weighing EVERYTHING can be very time consuming
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Macros
can anyone explain macros to me & help me get started? Tia
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Macros
hi eveeyone I'm 2 months into my fitness journey and looking for some info to start calculating my macros. All info is greatly appreciated. Thank you's
