Wow, I can't believe it's almost October already! Hoping everyone will be joining the October thread, and hope to have some new friends come hang out with us too! I love that even if I don't log somet…
I didn’t comment much in August, but I logged in and read the posts almost every day, and was so happy with all the self-care tips & stories, so let's do it again in September! I will join in more thi…
July was another month of so many great self-care tips & stories, so let's do it again for August! For the new joiners, here's what this challenge is all about! We're all here on MFP to improve our ph…
June was a busy month, but I felt so much joy just logging in & reading all of the different ways everyone was taking care of themselves, so let's keep it going! Even just reading through the thread t…
May felt so much nicer reading all of the different ways everyone was taking care of themselves, so let's keep it going! Even just reading through the thread to see what everyone was up put a smile on…
We're all here on MFP to improve our physical health & strengthen our bodies, but what about working on our mental health? As indulgent as the term "self-care" sounds, it really is an important way to…
