-
October Self-Care Challenge
Wow, I can't believe it's almost October already! Hoping everyone will be joining the October thread, and hope to have some new friends come hang out with us too! I love that even if I don't log something each day, I can still pop by to read what everyone else is up to - always leaves me with a smile on my face! Thanks!…
-
September Self-Care Challenge
I didn’t comment much in August, but I logged in and read the posts almost every day, and was so happy with all the self-care tips & stories, so let's do it again in September! I will join in more this month, i promise! For the new joiners, here's what this challenge is all about! We're all here on MFP to improve our…
-
August Self-Care Challenge
July was another month of so many great self-care tips & stories, so let's do it again for August! For the new joiners, here's what this challenge is all about! We're all here on MFP to improve our physical health & strengthen our bodies, but what about working on our mental health? As indulgent as the term "self-care"…
-
July Self-Care Challenge
June was a busy month, but I felt so much joy just logging in & reading all of the different ways everyone was taking care of themselves, so let's keep it going! Even just reading through the thread to see what everyone was up put a smile on my face, and I am grateful for that! Looking forward to another month of positive…
-
June Self-Care Challenge
May felt so much nicer reading all of the different ways everyone was taking care of themselves, so let's keep it going! Even just reading through the thread to see what everyone was up put a smile on my face, and I am grateful for that! Looking forward to another month of positive vibes! For the new joiners, here's what…
-
May Self-Care Challenge
We're all here on MFP to improve our physical health & strengthen our bodies, but what about working on our mental health? As indulgent as the term "self-care" sounds, it really is an important way to help prevent "overload burnout" as well as reduce the negative effects of every day stress. I'm committing to 1 act of…
