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do you stretch?
I do not... 206 workouts over the past year and not 1 time have I stretched. I do some cardio warm up before any strength training, but no stretching. No injuries or problems so far. What about you? I know people stretch, but I wonder why? Because thats what "they" say you should do?
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Team or group?
How does one go about starting a team or a group? Like if I were going to start a team of say.... "Bald guys with Goatees" hypothetically of course. Where do I establish that on MFP? Thanks for the help!
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what will you look like?
I've found success in a few aspect of my life by imagining (or picturing) myself the way I imagine someone would look or act when they accomplished my goal. Many times I really had no idea what exactly someone looked like or what actions they took to accomplish the goals, but I just did the best I could and found that my…
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This is not my real name.
Hello my real name is not streetnamejim and I'm here to document my eating and exercising habits. Neither of which have I ever payed much mind in the past... as a matter of fact, I NEVER exercised in the past, but I sure did eat. Something hit me about 3 months ago to start riding a bike. I recall really enjoying riding my…
