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Well I have posted around but..
I haven't got to introduce myself! My name Is Alyssa! I am 23! And I weight about 350 pounds.. (Not sure just know im over the weight capacity of a 330 scale so that is just a guestimate) I am 5'7 and my current GW is 275 to start! :D I am a mother to a beautiful blue eyed baby boy who will be 1 this coming month! And I…
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Best Fitness Smart band?
I have been going back and forth between the fitbit charge and the Microsoft band. Any suggestions? :D
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HELP! Sodium.
I didn't realize how much sodium is in everything and oh my gosh. What foods do you guys eat that don't have much sodium? :D
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Is it okay to not reach the calorie deficit
It may be a stupid question but I'm new to this. so sorry if I sound dumb but is it okay If I have like 941 calories left and just leave it at that?
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Changing my life. <3
Hello everyone I am Alyssa I am 23 I am 5'7 and weight over 330 pounds (The scale we have has a capacity of 330 and im over it so I'm not sure how much I weigh. I believe probably around 345) I have a 11 month old son who will be a year next month and I want to get fit for him I have been in three car wrecks and since then…
