AlyssaPGoodiwn Member

Woohoo! :D Friends! Thanks everyone.

https://www.fitbit.com/user/3HX8TZ :D Here you go!~

Thanks!!

Thanks a ton! :D

Thanks a ton! :D

Good luck darling!

Eugene,OR just moved from Portland, OR :D

Well i guess that could motivate you to be more active? haha. Thanks for the description!

Thanks everyone! I will have to check out the suggestions! I would like mainly for it to be able to plug into MFP :D @bpetrosky I liked the ability to do so many other things VS. the Fitbit HR But I also heard stuff about inaccuracy. But i have heard that about almost every one of them. And doesnt support negative…

I am big time.. so many things though not sure where i would start off

Labels Labels Labels. Okay got it! Thanks so much! <3 Sodium seems to be my biggest problem in my diary.

EXACTLY. I have never learned to cook nor do i know how still accept for small things ive been learning but i am new to this. <3 Thanks for everyone's help on the matter

I have currently two tattoos A vaporeon n my chest and the word herbivore on my left wrist

I want to use bento boxes!!!

This is amazing and very inspirational!! You go girl!

Thanks!! I thought that you had to burn more than you took in I have learned a lot just today. I used to be on weight watchers and so this is a bit different. And I do need a scale for food because I didn't use a half a cup of ranch. Thanks for seeing that because i have no idea what grams measure to. I love the support…

I did 30 mins on the elliptical and 27 mins of cardio today. I try and work out as much as I can with my son. But i guess it does make since.

Thanks! For your help and thanks to everyone else for there help. I just have lots of low calorie foods laying around so i feel like I'm eating too much to keep up with the deficit. But I guess it does make since being as I never really counted before I just binged.

1,452 I have never done a calorie based diet before. and i joined this and it says to reach your daily goal which I haven't I am 5'7 23 and over 330 ibs. but i feel like my calorie deficit is way to high.

Put lemon in your water it should help curb it maybe. works for me at least XD are you eating small meals or three big meals? Spreading out small meals that are healthy through out the day can help your body not feel so hungry. But like everyone says water water sometimes the body can confuse hydration for hunger.

Before I started this diet I could eat a whole big box of goldfish in like one day. :s

Thanks so much!! I will be sure to add you! Your son looks adorable!

I have a soon to be 1 year old And I have gained so much weight. <3 It's time to change that! You go girl!