Can someone please me start and maintain a diet please I need help I really want to focus on my stomach arms and face please tell me what would be some good exercises
What are some good exercises to focus on my stomach, arms, and face? Please help!!! Also I want to know what would be a good diet
Everyone add me ! Looking forward to meeting new people at discussing things I need to to know !
I really need help and motivation on this journey I'm going to take I currently weight 199.2 pounds I want to lose at least 70 pounds ! How many times a week should I work out , what type of workouts should I do! How do I lost stomach fat and arm fat?? I've always been at 137 pounds until I got pregnant with my daughter…
Hello everyone my name is kemyatta ross, I'm 20 years old. I'm the mother of a 2 year old little girl. I'm starting a weight loss journey to better my health and to be able to feel confident when I walk into a clothing store, I'm currently weighing 199.2 pounds . My goal is to lose 70 pounds ! I'm very big in my upper body…