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Help
Can someone please me start and maintain a diet please I need help I really want to focus on my stomach arms and face please tell me what would be some good exercises
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Need advice
What are some good exercises to focus on my stomach, arms, and face? Please help!!! Also I want to know what would be a good diet
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need friends
Everyone add me ! Looking forward to meeting new people at discussing things I need to to know !
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help!!
I really need help and motivation on this journey I'm going to take I currently weight 199.2 pounds I want to lose at least 70 pounds ! How many times a week should I work out , what type of workouts should I do! How do I lost stomach fat and arm fat?? I've always been at 137 pounds until I got pregnant with my daughter…
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I'm beginning a new journey
Hello everyone my name is kemyatta ross, I'm 20 years old. I'm the mother of a 2 year old little girl. I'm starting a weight loss journey to better my health and to be able to feel confident when I walk into a clothing store, I'm currently weighing 199.2 pounds . My goal is to lose 70 pounds ! I'm very big in my upper body…