-
Feeling like a failure
Hey guys. I havent been keeping with the calorie tracking for like 2 weeks now, I feel like I have no motivation anymore, or not like I did before I stopped. Life has gotten so busy lately and I'm used to eating more now. I would have portion control but I feel like I need more to eat. I think I stretched out my somach,…
-
Could I loose progress ?
Hey guys . Well I have not exercised or have been tracking my calories for the past 3 days. I have been really busy with appointments and having family events every day and I know I have been over eating past my cc. Idk how much but would 3 days of being unfocused make me lose my progress ? I weighed around 143 until the…
-
Sesame chicken
Hello does anybody know how many calories sesame chicken is from a take out place? Like delivery ? I can't seem to find it on here
-
Does anybody else have big love handles?
I am most insecure about my love handles. They're so big, and not shrinking even with diet and exercise. My waist and upper abdomen seem to be shrinking the most . My love handles are about 7 inches bigger than my waist. I am considering getting lipo on them in the future. Do you guys think itll eventually go away ? Some…
-
Tell us about yourself !
Hi guys, i am trying to make more friends on here! Tell us about why you made the change or started the journey to become healthier/Stronger. I'll start, so my highest weight was 185, at this point of my life I was depressed and eating food until I would throw up. Food was just comforting and right now it is very hard not…
-
Feel free to add me! Any females in their 20s, trying to loose weight !
Hey girls! I am currently 144 but trying to get to 140 ish by the end of the year ! In need of encouraging and support. I will support you back lol. Very slow weight loss so far. Wanting to be 130-120 by the end of 2019!
-
Loosing weight need motivation!
Hey you guys, well somehow I gained around 40 pounds went to 185, lost it all, now back to 145 and 4'11 but now wanting to atleast be a size 4 or 6! I have never been that tiny either, so I feel like i can never be that size. I have been cutting back and eating way less junk but not seeing results like I'd hope to. Only…
-
Need motivation!!
Hello !Well I am 4'11 and 145. I have lost so much weight being from 185 but I cant seem to loose any more. I have only lost 4 pounds since sept ! I feel like I can never be under 140. I have never been that tiny since like 6th grade. Is it even possible to be 4 sizes smaller ? I feel like I have been stuck in this…
