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SNAKE BITE
If the above user was bitten by a snake, would you suck out the venom??
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Hi
So I'm 48, am still very active in the gym. More of an older body builder/power lifter type. Looking for friends in my age bracket. I have had some friend requests from younger people but to be honest I just feel so far removed from that crowd. I'm not saying I past my prime though, I'm very comfortable at this age. So if…
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Back rehab
hey looking for links for some really good stretches and things to do for lower back pain.
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In pretty good shape but....
I'm in decent shape but wondering how hard is it to get to 10% body fat? Is it still just about calories in, or do you have to basically swear off carbs? Short term anyway
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On average, how much sleep do u get?
during the week I average about 5 hours of sleep, probably need more like 7. Was wondering what most people here average. Does it affect your appetite? Workout recovery?
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Headache while weightlifting
Anyone ever get a headache while training heavy? I get them once in awhile. They feel like hangovers. Is it dehydration?
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Hi
Hello, MFP people.