If the above user was bitten by a snake, would you suck out the venom??
So I'm 48, am still very active in the gym. More of an older body builder/power lifter type. Looking for friends in my age bracket. I have had some friend requests from younger people but to be honest I just feel so far removed from that crowd. I'm not saying I past my prime though, I'm very comfortable at this age. So if…
hey looking for links for some really good stretches and things to do for lower back pain.
I'm in decent shape but wondering how hard is it to get to 10% body fat? Is it still just about calories in, or do you have to basically swear off carbs? Short term anyway
during the week I average about 5 hours of sleep, probably need more like 7. Was wondering what most people here average. Does it affect your appetite? Workout recovery?
Anyone ever get a headache while training heavy? I get them once in awhile. They feel like hangovers. Is it dehydration?
Hello, MFP people.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
