On average, how much sleep do u get?

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GibsonSG_67
GibsonSG_67 Posts: 1,406 Member
in Chit-Chat
during the week I average about 5 hours of sleep, probably need more like 7. Was wondering what most people here average. Does it affect your appetite? Workout recovery?
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  • GibsonSG_67
    GibsonSG_67 Posts: 1,406 Member
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    Ok so subtract those 2 minutes

    :D Lol just kiddin'
  • RB5790
    RB5790 Posts: 817 Member
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    Not enough
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
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    I am a FREAK about how much sleep I get, LOL! I get 8-8.5 usually but in a perfect world I would get 10 every night.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
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    Between 7 and 8 hours.
  • 3AAnn3
    3AAnn3 Posts: 3,055 Member
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    5
  • GibsonSG_67
    GibsonSG_67 Posts: 1,406 Member
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    Well so far I am behind I guess... 10 wow.
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
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    Usually 7 hours or so.
  • Sirrunsalot75
    Sirrunsalot75 Posts: 370 Member
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    5-6 in a good night. It is never enough!
  • GibsonSG_67
    GibsonSG_67 Posts: 1,406 Member
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    3AAnn3 wrote: »
    5

    Would you sleep more if you could?
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    I have a 2 y.o. and a 5 y.o....so about 30 minutes or so over the past 5 years...
  • 3AAnn3
    3AAnn3 Posts: 3,055 Member
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    What I wouldn't give for 7 hours! I suppose in 17 years when the kids are gone...
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
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    asflatasapancake wrote: »
    branflakes1980 wrote: »
    I am a FREAK about how much sleep I get, LOL! I get 8-8.5 usually but in a perfect world I would get 10 every night.

    Not a freak. You and my wife are twins. My 5 year old daughter tells us what our favorite things to do all the time are. She says she likes to play, I like to eat, and mommy likes to sleep.

    That's awesome, and what's funny about this is my 7 year old daughter is turning out just like me. Haha! Sunday she slept until 11am and it was delightful :wink: For a while I thought there was something wrong with me that I could sleep 10-12 hours and then take a 2 hour nap during the day and still be able to sleep 10-12 hours again that night, but then I decided nope, I just really like sleep, and I'm making up for all those naps that I refused when I was a child. Haha!!

  • 3AAnn3
    3AAnn3 Posts: 3,055 Member
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    cwolfman13 wrote: »
    I have a 2 y.o. and a 5 y.o....so about 30 minutes or so over the past 5 years...

    I have a 1, 3, and 5 year old, so I hear you!
  • 3AAnn3
    3AAnn3 Posts: 3,055 Member
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    kpfry67 wrote: »
    3AAnn3 wrote: »
    5

    Would you sleep more if you could?

    I would pay very good money to get more sleep.
  • sw33tp3a11
    sw33tp3a11 Posts: 4,646 Member
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    Of uninterrupted sleep... about 4 1/2 hrs
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
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    7 to 7 1/2 hours. Sometimes less.

    My body is incapable of sleeping more than 8 hours, or past 8 a.m., so that's part of it too.
  • Becka4Real
    Becka4Real Posts: 1,527 Member
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    I average about 7 hours, but I'd like 8 or 9.
  • maeld51
    maeld51 Posts: 3,415 Member
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    The older I get, the less I sleep.
    Average 6 hours

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