On average, how much sleep do u get?
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GibsonSG_67
Posts: 1,406 Member
in Chit-Chat
during the week I average about 5 hours of sleep, probably need more like 7. Was wondering what most people here average. Does it affect your appetite? Workout recovery?
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Replies
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Ok so subtract those 2 minutes
Lol just kiddin'0 -
Not enough0
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I am a FREAK about how much sleep I get, LOL! I get 8-8.5 usually but in a perfect world I would get 10 every night.0
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Between 7 and 8 hours.0
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50
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Well so far I am behind I guess... 10 wow.
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Usually 7 hours or so.0
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5-6 in a good night. It is never enough!0
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I have a 2 y.o. and a 5 y.o....so about 30 minutes or so over the past 5 years...0
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What I wouldn't give for 7 hours! I suppose in 17 years when the kids are gone...0
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asflatasapancake wrote: »branflakes1980 wrote: »I am a FREAK about how much sleep I get, LOL! I get 8-8.5 usually but in a perfect world I would get 10 every night.
Not a freak. You and my wife are twins. My 5 year old daughter tells us what our favorite things to do all the time are. She says she likes to play, I like to eat, and mommy likes to sleep.
That's awesome, and what's funny about this is my 7 year old daughter is turning out just like me. Haha! Sunday she slept until 11am and it was delightful For a while I thought there was something wrong with me that I could sleep 10-12 hours and then take a 2 hour nap during the day and still be able to sleep 10-12 hours again that night, but then I decided nope, I just really like sleep, and I'm making up for all those naps that I refused when I was a child. Haha!!
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cwolfman13 wrote: »I have a 2 y.o. and a 5 y.o....so about 30 minutes or so over the past 5 years...
I have a 1, 3, and 5 year old, so I hear you!0 -
Of uninterrupted sleep... about 4 1/2 hrs0
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7 to 7 1/2 hours. Sometimes less.
My body is incapable of sleeping more than 8 hours, or past 8 a.m., so that's part of it too.0 -
I average about 7 hours, but I'd like 8 or 9.0
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The older I get, the less I sleep.
Average 6 hours0
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