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Need friends so I can look a food diary
I want some ideas of what people normally eat who are cutting. Add me, so I can get an idea. I mostly eat junk food but stay stay on a deficit.
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Anyone else fasting?
It's my 4th day fasting, and I've dropped 3.5 pounds. It's a lot harder to over eat this way.
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Is anyone trying to drop to under 200 lbs?
Hello, I need mfp buddies to drop to sub 200 lbs. Im at 235 right now, and I need support buddies to help each other. Tnx
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New Here Need Tips
Hello. Im new here and I need tips on my workout routine. Should I do my bike ride first or should I do some lifting first?
