I want some ideas of what people normally eat who are cutting. Add me, so I can get an idea. I mostly eat junk food but stay stay on a deficit.
It's my 4th day fasting, and I've dropped 3.5 pounds. It's a lot harder to over eat this way.
Hello, I need mfp buddies to drop to sub 200 lbs. Im at 235 right now, and I need support buddies to help each other. Tnx
Hello. Im new here and I need tips on my workout routine. Should I do my bike ride first or should I do some lifting first?