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Need friends so I can look a food diary

hondatecheg8
hondatecheg8 Posts: 9 Member
edited November 2024 in Health and Weight Loss
I want some ideas of what people normally eat who are cutting. Add me, so I can get an idea. I mostly eat junk food but stay stay on a deficit.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    The food I eat when dieting is pretty much the same as when I'm not, just less of it.
    2 meals based around protein, mainly vegie carbs and good fats, then dessert which is usually low fat dairy/fruit based
  • jennybearlv
    jennybearlv Posts: 1,519 Member
    I am on a chocolate diet. It has worked so far.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    My diary is public, so you don't need to friend me to take a look.
This discussion has been closed.