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I am doing Strong Curves ebook, wanna join?
I've lost 80lbs of fat and I'm trying to gain muscle over the next 9 months. My next 12 week program from Bret Contreras starts in January (I'm currently doing the 1st 12 week program). If you'd like to join, I'll share the program and we can get fit! I just want some accountabilibuddies!
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Lost 80lb, now gaining muscle with strong Curves
I am following the strong curves ebook, I'm currently on the 1st 12 week program and I plan to start the second in January. If you'd like to incorporate body building into your routine, if you'd like an accountabilibuddy- please join me! I just want some serious people to help keep each other accountable. No yoyo dieting,…
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First Rule of Fat Loss, stop wasting $ on fads Challenge
I'd like some women to join me on a challenge for a healthier, happier and likely slimmer new year! First Rule, don't waste time or money on fit teas, expensive MLM products or fat burning pills. Focus your efforts on a moderate calorie deficit, on complete and balanced nutrition and regular workouts. Do not start…
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Bret Contreras Strong Curves Challenge, intermediate level (women)
I purchased the ebook on the Amazon kindle app for $10 after many recommendations from real fit ladies on Instagram. I'm really looking for a few women that would like to do this with me. We can make it like an accountability group of sorts. The nutrition portion of the program can be adjusted to either lose fat, gain…
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Anyone pregnant and trying to maintain weightloss?
I am currently pregnant, I'm looking others that are trying to maintain their weight during pregnancy. It my past pregnancies, my weight has really gotten away from me. I'm hoping this time with some support I can stay focused on healthy eating habits and staying active. Please add me if you're in the same boat! Jojo8974
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I'm a good MFP friend lol
In case you're looking for MFP friends, someone who logs basically daily, puts up tips, encourages and will even send an inbox message to keep you going- that's me! I like having MFP friends, it keeps me motivated and accountable when my app is active lol. So add me if you like! Let's get a big accountability community…
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Back on track and I need motivation
looking for friends to stay motivated, I'm a work in progress and I want to witness others on the same journey!
