First Rule of Fat Loss, stop wasting $ on fads Challenge

jojo8974
Posts: 17 Member
I'd like some women to join me on a challenge for a healthier, happier and likely slimmer new year!
First Rule, don't waste time or money on fit teas, expensive MLM products or fat burning pills. Focus your efforts on a moderate calorie deficit, on complete and balanced nutrition and regular workouts. Do not start yourself, being restrictive will just lead to binges.
So join me for free account accountability. I won't sell you anything, I will keep you accountable and that keeps me accountable! Let's do this as a team ❤
First Rule, don't waste time or money on fit teas, expensive MLM products or fat burning pills. Focus your efforts on a moderate calorie deficit, on complete and balanced nutrition and regular workouts. Do not start yourself, being restrictive will just lead to binges.
So join me for free account accountability. I won't sell you anything, I will keep you accountable and that keeps me accountable! Let's do this as a team ❤
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