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Struggling to reach 2000 healthy calories
It's 1:30 and I haven't even broken 1000 calories yet. It seems to go like this almost everyday, unless I eat food I shouldn't be eating. It was never a problem to make well over 3000 calories when I was stuffing my face with ramen noodles and chicken wings but since I've been eating healthy, there's just SO MUCH FOOD to…
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What to ask a nutritionist?
Hello, I am going to a free one hour session with a personal trainer/nutritionist tonight and I don't quite know what I need to know. I don't know what to ask or what I should be doing and eating. It's exciting but I'm afraid I will burn up my hour with the wrong questions. Thanks, Amie
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My Future as a Gym Rat.....
Hey all. I'm a 30 year old female from Alberta. I've never been in a gym before last week. Joined snapfitness in Lacombe AB and I love it! I have never been happier than when I am dying on the treadmill or the chest press. Hell, I didn't even know what a chest press was! I also love the leg press. Found out I can push…
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Where are my fellow Albertans?
Alberta girl here, looking to lose 100-ish lbs. Lost 40 last year, going to make it 60 this year. I'm motivated, confident and full of will power! Together we can do this! Add me and we'll keep each other inspired.
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Help With Diet For Husband
Hello. I am looking for help with a diet for my husband. he works so he can't get online very often and has asked me to ask you fine folks for some help. He is a plain eater, no condiments, no sauces. he is on 2880 calories a day. he loves burgers, cheese, bacon, etc. We are big meat eaters. How much bacon is bad? I guess…
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Central Alberta Girl
Hi everyone! My name is Amie and I am new to MFP. I am looking for some motivating friends. I promise to do my best to motivate you in return! I am 30 (ACK!) , female (hope that was clear already lol). I am a baker at a local café and when I am not working I am at the lake with my dogs and hubby. My food diary is open.…
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Central Alberta Couple
Hello. My name is Amie. My husband (BrentJayP - go get him!) and I are doing it together! We've joined a gym and MFP and we're focused! We would love some experienced friends to help us on our way into new healthier lifestyles!
