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Circuits and calories
Help needed with calculating my calories burned doing circuits, at least 3 of my sessions a week are circuit training, but they are pretty tough, as in using weights, box jumps, turning tyres, pulling tyres, ab work press ups etc, I put in circuit training to the exercise list and it said just general circuits, but these…
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Anyone from UK
I'm starting my day one with MFP tomorrow and I'm from Norfolk
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Help for Inner and outer Thigh Toning Please
Hi all, I am struggling to try and tone my thighs :( does anyone have any exercise I can use to help, and add or change to my exercise plan? I jog a bit and use a stair like machine and lunges any other help would be very much appreciated :) thanks in advance
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New friends for support
Be happy for any new friends to add to help and give me support on my health and fitness journey with My Fitness Pal, also I'm willing to give other support too
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Hi All, I'm a newie :)
Hi all, I have come to 'my fitness pal' to help with tracking my eating and exercise, I visit the gym regularly and recently finished Tough Mudder Midlands which was amazing had such a great time :) but I still struggle at times to stay committed to my healthy life style I want to lead, so any help and support would be…
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Any Tough Mudder fans out there
Was just wondering if there are any Mudder fans out there? If so any other events you can recommend :)
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Help!! Commenting on discussion!! :)
Hi All, as I've said I'm new on here and I wanted to comment on a post ' anyone from UK' but I ended up posted it from new and not part of original post!? Any help appreciated :)