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Recomp Photos
Probably not the right forum for this, but since I am currently bulking, I thought it might fit best here. I just recently surpased my one year anniversary of fitness and logging on MFP (May 16th). I started the journey as essentially obese at 41 years old, 5'-7" and 208lbs. I cut down to 150lbs and 8% BF. Then began…
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Food Photo Gallery....Show Us Your Meals!
I love taking pictures of everything, so I'll start:
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Fit shaming?
I really wasn't sure which forum to post in, so thought I would try it here. Has anyone else faced this challenge following a recent lifestyle change? Over the last 10 months I went from obese to 10% body fat (60lb loss off my 5'-7" frame). I was overweight for nearly 20 years and am currently 41 years old. I have, for all…
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Like Minded Lifters???
I just started weight training a few months back at 41 years of age, following 20 years of being very overweight. During my initial weight loss phase I befriended some nice folks on MFP who are all about the weight loss. But now I am in a place where I am more focused on body re-composition, fat loss (or minimal fat…
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I Never Thought Possible!!! 20 years Overweight....Now This!!!
In May of 2015 I decided it was time to take my life back after nearly 20 years of being obese. With my wife having been diagnosed with diabetes in 2014, and my daughter living with Hypertrophic Cardiomyopathy, I decided it was time to be a role model. In addition I am a HUGE fan of higher intensity sports such as…
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Staying Fit and Positive Through Injury?!??
I know there's plenty of things that can derail us or knock us off the wagon if you will. However it seems the toughest one I have dealt with to date is when serious injury occurs. I spent most of my adult life living close to 50lbs overweight. I'm currently 41 years old. This past spring I decided I would use one of my…
