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Cereal that is low in calories and doesn't taste like cardboard?
For breakfast, I usually have some Cinnamon Life cereal. But one serving is only 3/4 of a cup, and with milk it's 120 calories. 3/4 cup is not a lot, and so to avoid being hungry I have 2 servings, with milk that becomes 330 calories. For a bowl of cereal. Has anyone found any cereal that is less calorie dense but doesn't…
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I'm always so hungry!
I've always had a big appetite. I eat a lot. Big portions at meals, lots of unhealthy snacks. I'm trying to make a lifestyle change. Boy, will I miss Kung Pao Chicken. Anyway, my question is, how do you guys deal with the hunger? MFP has me eating about 1,500 calories a day and that's apparently way less than I'm used to.…
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Here we go again...
I've lost count how many times I've tried to lose weight. But here I go again, starting fresh this Monday morning. I have been going to the gym fairly regularly but I don't burn much - probably only 400 calories or so, which is easily offset by the soda I drink and crap food I shove in my mouth all day. I'm going into this…
