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logging fitness routines
I have been using My Fitness Pal for a few years now, but I've struggled with consistency. I am bound and determined this time to log everything and give it my all......but I'm having a little trouble finding the correct exercises to log for better accuracy. I am using an aerobic stepper to do knee lifts, lunges, and side…
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step aerobics
I do step aerobics with the old stacked steppers....I do knee lifts, lunges, side lunges, and basic stepping. I've searched for step aerobics and can't find anything. How can I log it?
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Newbie.....KINDA
I'm not exactly a newbie to MFP. I joined about 6 years ago, but I've never been "honest" or "consistent". I would log foods and exercises randomly, sometimes leaving out the bowl of ice cream or the double pack of M&M's. Then I would look at my report that said I should drop 5-10 pounds by a certain date.....Right? I want…
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Starting over........AGAIN
I am not new to fitness pal, but I have been super inconsistent. I go great for a while, then just completely stop logging my food, exercising, and eating correctly. This time, I realized that maybe I need others to help encourage me and keep me going through those times when I want to quit....SO.....I'm stepping out there…
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SStartingover...AGAtart
I am not new to Fitness Pal, but I go great for a while then quit....just like my eating and exercising.
