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Mutual support
Been on MFP for a while but checked out the last few months because it was so much to keep up with. I realize I need the accountability so I'm back! I would love friends that don't just want to recieve encouragement but to give it as well.
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Supportive Friends
Looking for encouraging friends. I've been on MFP but left for a few months just because it was hard to keep up with after a year. I would love to have friends that would support and encourage me since I tend to be the one cheering people on.
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Silken Tofu
I have a smoothie recipe that I normally use 1 cup of almond milk for. Do you think I could sub out the almond milk for silken tofu with good results? I am trying to add protein without the use of protein powder. Here is my original recipe: 1 cup unsweetened almond milk, 1 banana, 2 tbsp cocoa, 2 cups spinach, and ice.
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A Little Over a Week In
Hi everyone! I started off 5'5 1/2" 162. I've had the app now for a little over a week and love the accountability. I have lost 3 lb this week, which I was not expecting! Looking foward to becoming a part of this community!
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Choosing Friends
I guess this would be directed more toward people who have been using this for a while. Could I get some sage advice and or warnings about choosing friends on here. I have friend request and have just put them to the side...I guess it's one of those things where I am naturally a loner but I do want friends lol.
