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New
Hello I am new and need encouraged. so I cant wait to read some of post and hope to have help along the way. I am discouraged my A1C is 7.2 and I need to take charge and keep living. Thank, Rita B
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Rainy and Cold
Rainy and cold day in PA I went to Sams club I like to buy bulk, and it was 1pm and I forgot to eat lunch or bring anything so I ate one of their hot dogs. omg I saw on myfitness plan it was 500 calories and lots of sodium, it was good. What do all you do when you are out and about and it runs late, For dinner I am having…
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Hello
Glad I found this group, how do add friend and do you have a daily inspiration from the bible. thanks Rita B
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Hello ALL
Yeah a group for ppl over 50 cant wait to see what you all are up to and how you are managing with challenge . I certainly need all the help I can get Thanks Rita B
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New
Hello I am new my name if Rita and I am 75 and not ready for heaven yet My A1Cn is 7.2 it has never been that high. But a year of stress did me in, I need friend and inspiration and I hope my fitness pal can help me to get back on track. Hope to chat and see how you all do it Thanks.
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Where did you go on vacation?
Well now that we can get out more this summer, where did you go? What was you favorite thing you did on vacation, hey show us pictures.
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New
Hello I am 71, and a widow now. For the last few years I was my husbands care give and didnt take care of my self. I ate from stress, loneliness, grief. All the wrong reasons now I want to live better and feel good, I dont have to loose all this weight but I want to be able to take care of myself. I really need some…
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Diabetic and need some one to talk to and support me
Hello I am 65 and have gained so much weight and not my A1C if 7 % SO I am taking pills and checking my blood I dont like doing this But need to so I can live longer. I am starting classes next week for four weeks at for four hours a week I know this will help me understand diabets and how to get control Is any one else…
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Hello new to group
Hello, I found out recently that I have a liver problem and have to make some changes. I don't want to die from any liver disease. So I have to get off the fat, and don't eat things that add sugar to my diet. I saw a nutritionist which gave me this web site. Confused about what and how to do all this. It is almost a…
