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Hello I am 71, and a widow now. For the last few years I was my husbands care give and didnt take care of my self. I ate from stress, loneliness, grief. All the wrong reasons now I want to live better and feel good, I dont have to loose all this weight but I want to be able to take care of myself. I really need some friends who can relate. Thanks hope to talk to ppl soon RitaB

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  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hi there, Rita 👋🏿 My condolences to you.

    It's great that you're here! There are a few threads/conversations for the 60+ crowd if that's of interest to you.

    But if you have a specific question, then ask away: MFPers like me are always happy to help by chiming in 🤗