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Feeling Great
I have just begun my journey. I am already happy with the results I'm seeing. I have not lost much but a few pounds, but my stomach is significantly a lot less bloated already. I have stopped drinking soda and started drinking water all the time. My body thanks me for that already. The best results I have so far is how…
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What is your trick to making protein powders taste good?
I have vanilla flavor right now and I've tried shakes and they all taste nasty to me. They are always too thick and too sweet.I think it would be more fun and motivating if I knew of some ways that actually tasted good. Please share your ways if you can.
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Sticking to a plan Finally
Normally I fall off track a little, and end up quitting everything I started by now. But I have found the key to consistency and just keep moving forward. For some reason I decided I was going to quit smoking, start working out, and start eating better all at once. I'm strangely finding it eaiser to do all this at once and…
