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Perimenopause and sweet tooth
Hi all, Just a question out of curiosity more than anything. I am currently perimenopausal and have been for approximately 2-3 years. Lately I have noticed an insatiable urge for anything sweet. I was always a salt lover although I did enjoy the odd cake now and again. If I was to be given a choice between crisps or…
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Do you carry less water weight as you slim down?
Hi everyone. Just curious as to whether there is a limit to what water weight we can carry depending on our BMI. I used to carry around 8 to 5lb water weight after a calorie laden, salty meal. I know it was water weight as I weigh myself most days and it shifted after a day or 2. Nowadays, since losing 5 stone, I only seem…
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Temporary water weight?
I have come off indapamide (water tablets) as I was getting light headed after standing up. I am made up I am off these tablets as been on them for 10 years (although I am still on ramipril for hypertension). My question is I stopped taking them 10 days ago and since then I have put on 10lb water weight (I know its water…
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Whoops parser error!
All last week when I was trying to get into the community this message came up. Whoops parsererror. Did this happen to anyone else? Does anybody know what it means? Needless to say it's working now (or I wouldn't be able to post this). Just curious!
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BMI
I know it isn't the most accurate way of measuring but I've got my BMI down to 26, I was 36.5. It's took me 3 years but I did it and I am keeping the weight off. Feel better than I have done for years. :)
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10000 steps when weather is bad
How do you get your 10000 steps in when its bad weather? I aim for 10000 steps a day minimum and have done for over a year. Its become a habit now and I feel bad if I don't hit the 10000. I know the odd day doesn't really matter if I don't hit my target but I kinda enjoy my daily walks in my back yard. I have been trying…
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Probably a daft question
If I eat high sodium meals a couple of times a week, will it mask my weight loss efforts? If I was to eat high sodium meals all the time would I always be carrying extra water weight and would any fat loss show on the scales?
