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What's your ab workout?
need to find one that's good for beginners and not too long so I can incorporate it in my busy schedule. I just want something that will progressively tighten my core. I am a full time student (taking summer school from 8-3) and work (5-11) and homework takes up any remaining time. Anything helps! I eat very healthy (1200…
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Anyone else eating high protein, low carbs??
Please add me! I want to see your food diaries so I know what other food options I have. Recently I've been feeling limited as to what I can eat.
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Any high fiber, high protein, low carb recipes?
please comment below! Have to lose about 10 lbs.
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Any foods that help you go?
I have very slow bowel movement so if anyone wants to share a high fibre, low carb recipe or know any foods that will speed up your metabolism or anything, please let me know!
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Any paleo recipes??
yes I eat like a caveman.
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Hi I'm Michelle!
Hello! I dropped 25 lbs so far by cutting out simple carbs and junk food, I have another 25 lbs to go! If anyone wants to share recipes or tips they found that helped them with weight loss, let me know! Here's my weight loss transformation so far.
