I just need to vent. Last week I saw decent gains on the scale ~3 pounds. I've been tracking everything I eat, weighing and measuring everything, staying within my calorie goal and macros and not eating back all my exercise calories. Oh, and I drink plenty of water so that's not an issue. My calorie goal is 1200, so I've…
Hi all! I am looking for a good pre-workout drink to give me an extra boost prior to hitting the gym. I've been using C4 by Cellucor and I don't notice a big difference in energy, it just makes me itch. Any recommendations?