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Low calorie snacks
Give me your ideas
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Weekends
Tough to stay focused on the weekends. Have to stay busy to keep the calorie count down due to boredom
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Looking to get serious
Weighed in at 225 yesterday, and that's enough to get me motivated. Ate healthy all day yesterday ran two miles in 98 degree weather w/ 90 humidity. Put together a new weight program together pushed myself for an hour. Feeling good got up early and hit the weights for an early workout
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Body By Vi
Anyone ever took the challenge with BBV? Just curious, does it keep you full and from over eating?
