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Physical Ailments Due to Obesity
So... I've been having trouble with my feet. I had a sprained ankle back in October that ruined my left foot for 6 or 7 months. Then in April, overcompensated of my right foot by favoring it because of my left foot being weak ended up aggravating my right foot plantar fascitus... it's near the heel. BASICALLY when you…
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Rough Day
I had a long 12 hour shift today. One issue after the next with minimal breaks for anything normal like food or a minute to sigh and collect my pieces of sanity off the floor before I lost them completely. A lot of running around and unplanned circumstances ended up making me unintentionally skip lunch. I ended up having…
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Binges, Depression, & Weight Gain Physical Side Effects
I find this app very helpful however there are days when I have a binge and I'm too ashamed and afraid to log it all because I don't want to know how many extra calories will be staring back at me from my phone... I tried making my food public to make me feel accountable to log on those types of days, but it has the…
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In Search Of MFP Companionship
Really hoping to meet some people who are like minded in wanting to lose weight and are serious about the journey. I want to be able to talk with these people at least 3x/week via social media or something to encourage each other. It's so important to have people rooting for you. If you want Companionship on your weight…
