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To Juice or Not To Juice?
THAT is the question! But seriously, are there actual health benefits to juicing? I've gotten mixed reviews...
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Best workout for home
Working out in a gym has always been necessary for me but I find myself in a position now where I truly can't go because of my daughter (she's 8 months so places with daycare inside them won't take her) and the fact that my husband work opposite schedules since we have nobody who can help us with her. I need to get myself…
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Dumb Question: Maybe?
Calories v. Macros; which is more important? Here is my thought process: They BOTH are important, for sure. So ideally, it makes logical sense that you would eat a proper calorie amount with your correct macros. But here is my question: If there is a day where my calorie intake is at my target to maintain my deficit, but…
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New to Community but not to MFP
Hi all, This is the first time I'm trying to use MFP as a community for support. Just wanted to introduce myself. My name is Kassie, I'm 26 years old, married to the best man in the entire world and have a beautiful, 8 month old daughter. Life is good; the only complication I have is that I let my weight get out of control…
