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Arms
I've got most at home routines down legs bums and tums that I do I between the house work and that j can even do with the kids and with all the after school activities getting time to go to the gym can be a pain but I do struggle with what to do with my arms I want to tone them up but not so much that I have muscles in any…
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Hey!
I've been on here for a while now and only learnt of the forums today. I have lost 2st to date, feel free to add me id love to see everyone's progress! Plus it's lonely over here :D
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I've done it wrong
Hi I'm Chanelle, can anyone help please? Been here for 193 days now and originally put in my starting weight wrong by three pounds does any on ek ow if I can change that, also I had my target at 8st I've hit 8st 6lb and I feel any thinner and I'll lose my shape how do I change my goal weight please. As I'm very happy with…