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I am in my late 30s and I am looking for an accountability buddy or two. Someone (preferably a woman) to help me to stay motivated and tell me when my food diary is full of crappy food. If that's you,…
Hi my name is Shantel. At my recent annual physical I learned my tsh is high and in order to avoid synthroid my doctor has suggested exercise & thyrosol. My next labs are in Oct and I'm hoping to make…
Hey my name is Shantel. The last 10 years I've went from a size 8 to a 14/16. Over the past year I've gained 15lbs. At my recent annual physical I learned that my thyroid levels are higher than normal…
