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Introduce Yourself
How long have you been enjoying fun exercise item?? What are you using? How are you having fun?
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Gym
What kind of gym are you at? Can you bring guess? Do they have small classes? Large classes? What classes do you enjoy? What do you want to try?
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Where are you from?
What state are you from??
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Mates
Does your mate work out with you?
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What this is not
This is not a dating group, I want to make a way of meeting fellow workout people in our areas.
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November Food 2018
I am in WI so watermelon season is done here. Very sad. What are you eating to follow the seasons. Don't forget to post area you are in.
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November 2018 What workouts are you doing.
What workout did you do today and how did you like it. Do you do one of the programs? Do you skip around? Are you a cardo or a strength type person. Post and talk about your workouts here.
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Welcome all
I just wanted to see if there were others out there who also use this website for some workouts or food ideas.
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I did a pass on
During these days we will be faced with things that we normally would of eaten or eaten to much of. Eating just 1 cookie could be a big challenge or maybe skipping the donuts in the break room. There are days after you workout you might want to get something fast with low nutrition as a reward for working out. Doing a pass…
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Week 1
I created a post for day 1. I am thinking we will have to many things to search through so I am creating week 1. Week 1has to go from day which was April 1 to the next Sunday. This way week 2 will start on a Monday.
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Day 1
Let's talk about each day. Did you put in max effort into the workout? Were you to sore to workout? What did you have to eat? Just how is your day going?
