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Is 7:20pm too early to go to bed?
I am already 720 calories over for today and just want to continue to eat and eat.... I think I need to go to bed is the only thing I can think of doing to stop eating. Self control is HARD
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McDonalds for lunch...235 calories left for the day
Ugh so I am tired and really don't want to be at work, the weather is finally nice in Michigan today, so I go for a drive during my lunch break and choose McDonalds. I was trying to make myself happy I think. But now not feeling so happy I logged what I ate so 235 calories left for dinner. I plan on exersicing tonight so…
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It just happened
It has been three weeks bring very faithful, measuring, logging and counting all my calories and I noticed both yesterday and today I am full even before I eat my entire meal I have portioned out. With about 60 pounds to lose I didn't think this was really possible. I was used to eating continually so I never felt full. I…
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Not Fair
So it just dawned on me why weight loss its so hard, because its not fair. I am currently working on losing about 60 pounds. So here I am eating lunch, my yummy 6 inch turkey sub and baked chips, while also in my office is a very skinny woman eating delicious smelling fried popeye chicken and biscuits. She is one of those…
