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Any tips you can give?
I want to get idea's on what to eat. Only low calorie food.
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I have taken your advice
To all who know me you understand what I'm talking about. I'm going to slowly eat more and more. Mainly heathy food. It really does mean allot to me that someone wants to see me better. Seriously thank you all.
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lost 10lbs already!
I was 156 and now I'm 146 in just a week! My diet is very effective.
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Add me?
Just send me a request! I love seeing others progress. It motivates me.
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Add me?
Just send me a request! I love seeing others progress. It motivates me.
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Add me?
I need people to friend with, because seeing others succeed gives me motivation!
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I need help!
I feel like I'm about to binge, and I really don't want to be around sweets today. My house is filled with them because of my sister. I need methods to cope with the urge.
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Add me?
Seeing others succeed gives me motivation!
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Feel free of adding me!
Seeing others succeed gives me motivation!
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Feel free of adding me!
Seeing others succeed gives me motivation!
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Friends needed!
Add me & check out my diet ,dplanlhttp://community.myfitnesspal.com/en/group/107748-25-50lbs-in-three-months-this-worked-for-me-it-is-my-own-diet
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I failed..
I was doing a meat free diet, and I had to eat it because there is literally nothing else to eat. But I'll just restart and keep doing what I'm doing.
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Friends needed!
I need motivation! And just people To talk to.
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Meal time
What are some Low calorie and/or nutrients filled meal? I need some idea's! - Thank you for reading. -
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I need help!
Add me please. Seeing others progress gives me motivation to keep working hard to get the body I want.
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Add me?
Seeing others working to get healthy motivates me.
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Add me?
I would like to see others progress for motivation!
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I'm new here!
Hello! I just wanted to say hello to everyone. :) B)