Any tips you can give?
kaileyfry
Posts: 56 Member
I want to get idea's on what to eat. Only low calorie food.
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Replies
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I like yogurt
Eggs
Apples
Salad with chicken
Bacon ( the eye part cooked with no oils)0 -
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You can eat what you always do, only in moderation. Lower calorie foods would consist of fruits, veggies and lean meats.0
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I eat vegan foods but there are some high calorie. Most are in a low range. Artichokes are filling and relatively low. Costco's Boom Chik Popcorn is satisfying and low for a snack. I do smoothies every morning and put 1/4 cup quick oats in them which holds me for quite a while.0
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I love eggs. I find for the macro proportion of protein and fat is ideal when these are my 2 hardest macros to hit. Eggs over easy are my go to snack.0
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I want to get idea's on what to eat. Only low calorie food.
Before you give up on eating all foods besides 'low calorie', please read the first post in this thread: http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here0 -
Sorry, but I'm not comfortable with giving you weight loss tips when your "inspiration" is Eugenia Cooney, an anorexic, when you are already tiny, and your goal weight is close to your own anorexic lowest weight.
You are a beautiful, determined young woman with your whole life ahead of you. There is so much art and knowledge in the world waiting to be explored. There is no need to cut short your life and obsess about being unhealthily skinny.
Live, love, learn!0 -
Sorry, but I'm not comfortable with giving you weight loss tips when your "inspiration" is Eugenia Cooney, an anorexic, when you are already tiny, and your goal weight is close to your own anorexic lowest weight.
You are a beautiful, determined young woman with your whole life ahead of you. There is so much art and knowledge in the world waiting to be explored. There is no need to cut short your life and obsess about being unhealthily skinny.
Live, love, learn!
I noticed her profile too. OP if you feel you're getting in an unhealthy mindset again please get help.
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Who is the person who flagged the OP as abuse for just asking a question?
OP how tall are you, cyrrent weight and traget weight?0
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