Any tips you can give?

kaileyfry
kaileyfry Posts: 56 Member
edited November 22 in Health and Weight Loss
I want to get idea's on what to eat. Only low calorie food.

Replies

  • cupcakesplz
    cupcakesplz Posts: 237 Member
    I like yogurt
    Eggs
    Apples
    Salad with chicken
    Bacon ( the eye part cooked with no oils)
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    kaileyfry wrote: »
    I want to get idea's on what to eat. Only low calorie food.

    Why only low calorie?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You can eat what you always do, only in moderation. Lower calorie foods would consist of fruits, veggies and lean meats.
  • CookieBev
    CookieBev Posts: 10 Member
    I eat vegan foods but there are some high calorie. Most are in a low range. Artichokes are filling and relatively low. Costco's Boom Chik Popcorn is satisfying and low for a snack. I do smoothies every morning and put 1/4 cup quick oats in them which holds me for quite a while.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I love eggs. I find for the macro proportion of protein and fat is ideal when these are my 2 hardest macros to hit. Eggs over easy are my go to snack.
  • mccindy72
    mccindy72 Posts: 7,001 Member
    kaileyfry wrote: »
    I want to get idea's on what to eat. Only low calorie food.

    Before you give up on eating all foods besides 'low calorie', please read the first post in this thread: http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here
  • Orphia
    Orphia Posts: 7,097 Member
    Sorry, but I'm not comfortable with giving you weight loss tips when your "inspiration" is Eugenia Cooney, an anorexic, when you are already tiny, and your goal weight is close to your own anorexic lowest weight.

    You are a beautiful, determined young woman with your whole life ahead of you. There is so much art and knowledge in the world waiting to be explored. There is no need to cut short your life and obsess about being unhealthily skinny.

    Live, love, learn!
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    Orphia wrote: »
    Sorry, but I'm not comfortable with giving you weight loss tips when your "inspiration" is Eugenia Cooney, an anorexic, when you are already tiny, and your goal weight is close to your own anorexic lowest weight.

    You are a beautiful, determined young woman with your whole life ahead of you. There is so much art and knowledge in the world waiting to be explored. There is no need to cut short your life and obsess about being unhealthily skinny.

    Live, love, learn!

    I noticed her profile too. OP if you feel you're getting in an unhealthy mindset again please get help.
  • 999tigger
    999tigger Posts: 5,235 Member
    Who is the person who flagged the OP as abuse for just asking a question?
    OP how tall are you, cyrrent weight and traget weight?
This discussion has been closed.

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