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so I am trying to lose weight, The bit that confuses me is....I should eat 1200 calories a day to lose weight apparently....but then I gain an extra 300-500 from exercise Do I eat these extra calories…
so I am trying to lose weight, The bit that confuses me is....I should eat 1200 calories a day to lose weight apparently....but then I gain an extra 300-500 from exercise Do I eat these extra calories…
hello, I am new to my fitness pal and I am looking at losing a lot of weight. I have tried and failed many times but I know this is the last straw. I am looking for some new friends who can help keep …