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Less than 3 weeks left. Help!!
I started out on 5:2 16 weeks ago. Wanting to lose 19lb. I've lost 20. But haven't lost anything else in about 3 weeks. I go on holiday on the 1st December and was hoping to lose a few more so I could relax a bit more when I'm there. Any advice on how to do kick start weight loss again? I know I'm toning at the same time…
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I love love love 5:2
I stumbled upon this plan by accident then I started out on 5:2 11 weeks ago. I had 19 weeks until my holiday was coming and I wanted to get off the weight I had put on over the last year. Which was 19lb. So wanted to lose a lb a week. Which I thought was doable, so like I said I'm 11 weeks in and I've lost 16lb and i had…
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Urrgghhh why did I even bother?
Last night my hubby and I had a date night, we were child free. So for the first time in 4 and a half weeks since starting the 5:2 I knew I was going to have a night off from thinking about what I was eating and not counting calories. We went to asda got a make your own pizza we got 14 inch with spicy chicken, chilli beef,…
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Any one else?
Since the beginning of this week I've been really struggling with hunger. For the past 4 weeks I've been fine but this week so much more. I've fathemed out its coz it's coz I'm due on. Does anyone else really suffer with this? And if so what do you do? Do you eat a little more or just ignore it I don't know what's best to…
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Average weight loss per week?
Hey everyone. I was just wondering what is the average weight loss per week? I don't have a huge amount to lose but hoping for between 14 and 18lb off. I have already lost 5lb. I am going back to Florida again in 17 weeks and was wondering if I would be anywhere near by then? I am already active as I work in a gym and…
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5:2 diet?
Just wondering if anyone has tried this diet. I started last Monday so 11 days ago and I have lost 5lb. Just wondering if any of you have tried it and if so how many calories did you eat on non fast days? It says you can eat up to 2000 but I'm jubius of that and have been eating between 1200 and 1500. Any advice will be…
