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Are you the one?
Anyone watch this?
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Moral Dilemma
If you ordered something from Amazon Prime Now and when it was delivered, you discovered they gave you 1 box (containing 4 single items) instead of the single item you ordered and paid for, do you call and let them know?
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Chicken Salad
Anyone have a 'go to' recipe for chicken salad? Something with lots of flavor not just chicken & mayo?
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Treadmill Recommendations
We are considering purchasing a treadmill. I'm looking for recommendations on brands and/or models that are compact yet sturdy in quality. I'd love feedback both positive and negative. Thanks!
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Metabolism's Response to Yoyo dieting
Anyone know if there is a general timeframe as to how the metabolism responds when someone is back on track with healthy eating after a long period of yo yo dieting? I know the internal "alarm" systems start going when someone changes their lifestyle and I was curious to know at what point the body "realizes" this is the…
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Welcome...
to a new gym year! http://youtu.be/n1GUQVo1Lps
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Keeping the Mindset
I was on MFP a few years back, lost a good amount of weight through hard work, diet and exercise. In 2015, I had some circumstances change which led me to workout less, put on a new medication and made poor food choices, which caused me to gain a significant amount of weight back. For the last several months, I've tried…
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Protein Powder Differences
I've been using EAS 100% Whey protein powder for about 1.5 years and absolutely loved it. However, I'm trying to focus more on clean eating versus just sticking within my calories. I'm thinking about taking the splurge on buying some Swiig Protein from Performance Food Centers because I really like the taste of it, despite…
