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Does mfp premium meal recipe worth the price
I have lost 4kg but my weightloss is hitting a second plateau. I figure out it has to do with my food. Having work and toddler, i only eat what are readily available : kfc, burger or Chinese takeout. I m not much of a cook guy so I am considering mfp premium for their meal plan. Do most of the recipe easy to follow?…
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Exercise calories is way too high
I use misfit as tracker. I have notice the past few days my exercise cal is way too high. For example, i walked 11000 steps and got 549 Cal burned. My profile on both misfit and mfp are the same. Can I correct this problem by changing my misfit profile. Such as changing male to female so that it counts less calories for…
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Understanding MFP number
Sorry if my questions are so stupid but I am totally confused. I just started using MFP and Misfit Shine as the activity tracker. They both connected well and I choose "Enable Neg Cal". Both timezone is the same as my home country, Jakarta. I set my my goal to lose 1/2kg every week. Calculated intake for that goal is 1650…
