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stupid plateau :(
So my weight has been the same for 1.5 months :( what shall i do?
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Out of control
I am very disappointed to say that i have gained 4 lbs :( for12 days i have been feeling low and eating like crazy.. with almost 10 pounds left for my goal weight i screwed up and now i have even more pounds to lose. i am so scared that i will never be able to maintain my weight :( i feel like quitting and in a desperate…
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back to pre pregnancy weight
So today i have reached my pre pregnancy weight. Amazing right? No actually im a bit frustrated and feeling down because i HAD a flat tummy but not anymore. im not done with weight loss yet but my body doesnt look like it used to :/ Any tips on what to do?
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last 20 pounds..
Hello everyone! So i cant wait till i reach my goal weight and the time seems to be going toooo slow. Anyone else wanting to lose around 20lbs? Join me :) I hope i hit my goal by the end of Feb. SW= 209 CW=152 GW=132
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baby weight
Hello amazing people
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stretch marks be gone..
Hello all.. Im 4 months PP and i really wish those stretch marks would disappear. Is that EVER possible? I have used anti stretch marks creams ever since i got pregnant but unfortunately they didnt help..
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Goal Weight
Hello everyone I cant seem to figure out my goal weight yet. should it be 143lbs or 132lbs? Height: 5'7 Plz tell me what u guys think :)
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Almost 2 months left till 2016..
Are you excited for the new year? Losing weight was my 2015 resolution :) I want to lose 10 more pounds in a couple of months to hit my goal weight.. but i think i may modify my goal afterwards. We'll see.. Do you want to lose 10 pounds as well.. join me and lets look awesome on new years eve
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brittle nails and hair loss
Anyones taking multivitamins for stronger nails and hair? Did they really help?
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where do you fit exercise in your schedule?
How can i make exercise a daily habit when i have a very busy lifestyle? I have to study/work plus im a new mom.. when i have free time i would want to lay down not to exercise :(
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what did you have for dinner? pics..
Hello all.. show me a pic of what u had for dinner.. lets share recipes :) Im new here and if ud tell me how to post a pic that would be gr8 :)
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Cheat Day?
Hello.. do you ever have a cheat day? If so, how often and what regulations do you have when it comes to "cheating" your diet? How to make sure that you dont over do it? Any calorie intake limit?
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Motivation to exercise?
Hello.. How do you stay motivated to follow your exercise schedule? I always stick to it for a few days then get bored before i start to exercise again..
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Goal weight?
Hello.. do you ever wonder what goal weight to achieve? Based on what do you set your goal weight?
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success in maintaining weight?
Hello.. So 2 years ago i lost 40 pounds but then i got pregnant.. gained it all back plus much more :( How do you maintain your weight after you have reached your goal? Help plz :)
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Perfect weight vs. Perfect body?
Hello.. Im a new mom and i have just started dieting and exercise. Im pretty confident that i can reach my goal weight but not really sure that i will ever regain my pre-pregnancy body.. Any tips that can help getting my flat tummy back?
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losing weight post delivery
Anyone else trying to lose all the extra baby weight? I have unfortunately gained 64 pounds during pregnancy :( and now on the journey of losing all that weight B)
