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Echo?
Anyone out there? Looks like this group has been inactive for a while. I just came over to the dark side, I was vegan for 2 years, then went the typical body building diet and Keto before deciding IIFYM with IF is what's best for me and my goals. I'm brand new to IIFYM and would love some like minded friends. Prefer very…
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Body Building Lovers
I'm coming off of Keto and slowly increasing carbs. I'm into body building and looking for friends who are like minded and have experienced the same with Keto/low carb and increasing again. I have a few questions I'd love to bounce off you guys! Will only appove people with open diaries and will not accept requests with no…
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Keto Newbie - Questions and Concerns
I started Keto this week after researching and finding it is the optimal WOE for cancer patients (Cervical Cancer currently). I've picked up a few books to read this week and have done hours of online searches, but would like to hear your opinions. Friends have posted that they lost a massive amount of weight right of the…
