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Pick your favourite
hi just want to know before I buy which one is your favourite. Fitbit or polar? I have narrowed it down to these two by reading reviews and research any advice is good thanks
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How do you....
hi everyone at the moment I am working on MFP. But was wondering how you work out your TDEE?
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How do you?
Hi how do you track exercise that isn't in the list of thing to add. For example I have a hour of keep fit tonight and 30 mins of FBX (fat burn extreme) how do I add that to my exercise ? Thanks Emma
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FBX
any one do FBX? How do I calculate my calories burned?
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Hi
hi my name is Emma I am from Scotland Taken one step at a time. My next goal is to get down to 80kgs before October. I have started weighing my self every day which is helping as I see what puts on weight and what doesn't. Looking for advice. I have a running machine but not up to running on it yet!! What speed is the best…
