How do you?

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whiteblossom14
whiteblossom14 Posts: 240 Member
edited November 2024 in Fitness and Exercise
Hi how do you track exercise that isn't in the list of thing to add.
For example I have a hour of keep fit tonight and 30 mins of FBX (fat burn extreme) how do I add that to my exercise ?
Thanks Emma

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    Arobics?
  • JoRocka
    JoRocka Posts: 17,525 Member
    Just manually add it in there.

    sometimes it's eating peoples souls- sometimes it's just lifting.
  • whiteblossom14
    whiteblossom14 Posts: 240 Member
    AsISmile wrote: »
    Arobics?

    Duh thank you brain not working lol
  • kindrabbit
    kindrabbit Posts: 837 Member
    I do a boxercise class. I add it as vigorous callisthenics and log 3/4 of what MFP gives me for the 60 minute class. I used to use a HRM so I know the number is roughly correct.
  • whiteblossom14
    whiteblossom14 Posts: 240 Member
    kindrabbit wrote: »
    I do a boxercise class. I add it as vigorous callisthenics and log 3/4 of what MFP gives me for the 60 minute class. I used to use a HRM so I know the number is roughly correct.

    Thank you x
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