whiteblossom14 Member

Hi Emma from Scotland feel free to add if you log in every day and support your friends

Would really love to join. Still have 15 kgs to lose. Bring this on

Name: Emma Age:45 Height:5ft 4 Start Weight (1st January): 81.0 kgs Goal Weight (1st February):75.0kgs 1st January: 81.0 kgs 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Today I ain't too much I have another…

Had mine for a while. Maintained for a month now. But put on weight over Xmas so it will be handy again to lose weight. Wouldn't be without it. Love it

In it but will post details on the 1st once I weigh myself

Name: Emma Age:45 Height:5ft 4 Start Weight (1st November): 78.9kgs Goal Weight (1st December): 74kgs 1st November:78.9kgs 8th November: 77.6 kgs 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: 1.3kgs loss Weight lost/gained this month: Successes/struggles this week: Didn't do well…

Name: Emma Age: 45 Height: 5ft 4 Start Weight (1st November):78.9 kgs Goal Weight (1st December): 74kgs 1st November:78.9 kgs 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Going to try again this month.…

Name: Emma Age: 45 Height: 5ft 4 inch Start Weight (1st October):78.8kgs Goal Weight (1st November): 72kgs 1st October: 78.8kgs 8th October: 77.5kgs 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week:1.3kgs Weight lost/gained this month:1.3kgs Successes/struggles this week: Totally over…

Name: Emma Age: 45 Height: 5ft 4 inch Start Weight (1st October): 78.8kgs Goal Weight (1st November): 72kgs 1st October: 78.8kgs 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Set for this one. Got my holiday…

Emma Age:45 Height: 5ft 4inches Start Weight (1st September): 82.8kgs Goal Weight (1st October):78kgs 1st September: 82.8kgs 8th September: 82.1kgs 15th September:80.6kgs 22nd September:79.9kgs 29th September: 79.1 kgs 1st October:78.8kgs Weight lost/gained this week:0.3kgs Weight lost/gained this month: 4kgs…

Will start on the 1st October still want to finish September. Making a huge goal for this one I think

Emma Age:45 Height: 5ft 4inches Start Weight (1st September): 82.8kgs Goal Weight (1st October):78kgs 1st September: 82.8kgs 8th September: 82.1kgs 15th September:80.6kgs 22nd September:79.9kgs 29th September: 79.1 kgs 1st October: Weight lost/gained this week:0.8 Weight lost/gained this month: 3.7kgs Successes/struggles…

I am premium PLEASE don't waste your money. Took it for a year wish I hadn't. But won't be doing it again. !!!

I will be down to 70kgs by Christmas that's 10 kegs to lose. What!!! 93 days

Emma Age:44 Height: 5ft 4inches Start Weight (1st September): 82.8kgs Goal Weight (1st October):78kgs 1st September: 82.8kgs 8th September: 82.1kgs 15th September:80.6kgs 22nd September:79.9kgs 29th September: 1st October: Weight lost/gained this week:0.7 Weight lost/gained this month: 2.9kgs Successes/struggles this week:…

I am 80.6kgs want to get down to 65kgs. Same as you except I am 45

repsrequired wrote: » Emma Age:44 Height: 5ft 4inches Start Weight (1st September): 82.8kgs Goal Weight (1st October):80kgs 1st September: 82.8kgs 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Emma…

My tummy is the worst. I have been doing abs workouts for the last three weeks this is my 4th week. I walked passed the mirror today and thought wow it's going down. I have never had stomach muscles even when I was 9st. But now I can feel them it's not just flabby fat. Keep up your great work x

You look totally amazing well done xx

17kgs to go hopefully reach my first target this week of 80kgs only have 1kg to go :)

Well done you

Wow you don't look 13st you look amazing. Well done thanks for sharing that. How long did it take?

I damaged my middle part of my hamstring last year. So much pain it was unreal. Was on strong painkillers but as I don't believe in taken tables for pain I worked through it. My left legs is so much weaker than my right. But the gym trainer gave me exercises to stretch after I have done any exercise as she said stretching…

Quite happy with what I have. Real me not something that's been photo shot

You look amazing. Well done

My biggest meal would be my evening snacks 700 calories then dinner then lunch then breakfast should maybe try and change that

Whoo hoo found it!! No matter where I searched lost thread Here goes 9th sep 17,864 10th sep 16,175 11th sep 21,411 Happy with that

I pretty much eat 80% clean. Try Hip Hop abs with Shaun T I have been doing it for two weeks and already feel the difference

Hi I bought one over 10 years ago and totally love it I am on it nearly every day. Thinking of buying a newer model. One that can incline as mine as a manual incline not a motor one. Would definitely recommend it. If it's raining I just go and jump on it. I still go out walking but I can chill play loud music and not have…

When I first started trying to lose weight last year I was 6 and half stone over what I should be for my height. I still have 2 and a half to go. But it was walking I did. So I don't think there is anything wrong in that. But I did add in different things like swimming and boxing just to keep my metabolism to change when I…